Premium equipment delivered straight to your door.
Fitness plans tailored to your goals.
Short, effective workouts that fit your day.
Track progress and transform your body.
Whether you're starting out or levelling up, we've got a plan that fits.
View plans →I kept putting off joining a gym because I felt self-conscious and never had time after work. Block Bells changed that completely — I train before the kids are even awake and I've lost seven kilos in three months.
I was sceptical about training at home with dumbbells — I thought you needed machines to really see results. I'm stronger now than I've ever been. The plan is genuinely personalised, not just generic.
The meal plan was what actually made the difference for me. Having it all figured out removed the last excuse I had for not being consistent. I recommend Block Bells to everyone I know.
We made getting started as simple as possible — because the hardest part is starting.
Answer a few questions about your goals, your schedule, and where you're starting from. It takes three minutes.
Choose your Block Bells and we'll get them on their way. Your personalised plan is ready when you log in.
Follow your workout plan, track your progress, and watch what happens when you train consistently.
Yes — that's the whole idea. Your Block Bells are couriered directly to your door. You choose your weight and they arrive ready to use.
Your plan is built around your quiz answers — goals, fitness level, time available, body type. It includes a full workout schedule, guided exercise instructions, a rest timer, and a personalised meal plan.
Sessions are designed to take around fifteen minutes. You don't need anything besides your Block Bells. No bench, no bands, no gym mat required.
There's a minimum of three months so you have time to see results. After that you can cancel any time by emailing support@blockbells.com.
Block Bells is built around goals that suit everyone — losing weight, toning up, building strength, staying active. Anyone who wants to train smart at home is welcome.
We currently accept EFT. Once you register, your account page shows our banking details and your unique reference. PayFast card payments are coming soon.
Take the three-minute quiz, get your personalised plan, and have your Block Bells on their way today.
